Private Tuition Ryde
1 hour Private Lesson in the Studio ÂŁ50 per hour
Learn Tai Chi and Qi Gong in the Ryde studio with instructor Nicola. Open to everyone, all ages, abilities and fitness levels. Whether you are looking to learn the art of progressive relaxation with Qigong, or want to learn traditional Chen Tai Chi forms, or you live with chronic illness and would like to explore the Hibernating Bear programme. Nicola supports you as an individual with a person centred approach.
Description
Days / Times Available:Â Contact Nicola.
Location: The Studio, Ryde Chiropractic, 81 George Street, Ryde, PO33 2JF.
Venue Map:Â
Studio Etiquette: Indoor shoes, socks or barefoot only in the studio please.
Instructor: Nicola of Earth Balance Tai Chi.
Syllabus
- Silk Reeling Drills
- Chen Tai Chi Five Elements Form
- Chen Tai Chi Four Corners Form
- Chen Tai Chi 18 Form
- Chen Tai Chi 74 Form
- Soma Dao Qigong
- Shibashi Qigong
- 8 Pieces Brocade (Ba Duan Jin)
- 5 Animal Frolics (Wu Qin Xi)
- Eight Energy Circle Walking
- Earth Qi Gong for Women
- Hibernating Bear
LESSON FORMAT – In Person Lesson – Indoor Training
Cost
- ÂŁ50 per hour for one person.
What is included in the lesson?
- The cost of this class includes a one in person lesson with instructor Nicola.
- These classes are interactive and are a mixture of instructor demonstration, student observation, practice and correction.
What is included outside of the lesson?
- The cost is for one hour of tuition only.
- No further resources provided.
Flexibility: You have the flexibility to set the pace of learning to suit your needs. Whether monthly, bi-monthly, weekly whatever works for you and the available time you have to practice.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part. Our privacy policy is noted here.
TERMS
Duration: One hour for one person.
Advance Payment Method:Â Debit or credit card via the booking system – you will be sent a link to pay.
Terms: 24 hours notice for cancellations, no refunds or changes within this time frame.
Legal: We are based in the UK and governed by UK jurisdiction.