Private Tuition Isle of Wight
1 Hour Outdoor Private Lesson ÂŁ40 per hour
Learn Tai Chi and Qi Gong on the Isle of Wight with instructor Nicola. Available outdoors across the island and open to all ages, abilities & fitness levels. Everyone can benefit from learning the traditional movement practices. Whether you are looking for traditional form training from the Chen Tai Chi syllabus, or to learn Qigong to support recovery from ill health or injury. Instructor Nicola supports you as an individual, in a person centred way, to ensure you are working towards your movement goals.
Description
Your Location: Any location on the Isle of Wight: Ryde, Wootton Bridge, St Helens, Bembridge, Brading, Sandown, Lake, Shanklin, Newport, Ventnor, Freshwater, West Cowes, East Cowes etc.
Training Space: Outdoors, a local park or green space.
Travel Fees: Travel costs apply for home visits. Classes in Ryde do not incur travel fees. Please contact Nicola for a travel quotation.
Instructor: Nicola of Earth Balance Tai Chi.
Syllabus
- Silk Reeling Drills
- Chen Tai Chi Five Elements Form
- Chen Tai Chi Four Corners Form
- Chen Tai Chi 18 Form
- Chen Tai Chi 74 Form
- Soma Dao Qigong
- Shibashi Qigong
- 8 Pieces Brocade (Ba Duan Jin)
- 5 Animal Frolics (Wu Qin Xi)
- Eight Energy Circle Walking
- Earth Qi Gong for Women
- Hibernating Bear
LESSON FORMAT – In Person Lesson – Outdoor Training ÂŁ40
What is included in the lesson?
- The cost of this class includes a one in person lesson with instructor Nicola.
- These classes are interactive and are a mixture of instructor demonstration, student observation, practice and correction.
What is included outside of the lesson?
- The cost is for one hour of tuition only.
- No further resources provided.
Flexibility: You have the flexibility to set the pace of learning to suit your needs. Whether monthly, bi-monthly, weekly whatever works for you and the available time you have to practice.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part. Our privacy policy is noted here.
TERMS
Duration: One hour for one person.
Advance Payment Method:Â Debit or credit card via the booking system – you will be sent a link to pay.
Terms: 24 hours notice for cancellations, no refunds or changes within this time frame.
Weather: Classes are weather permitting and will be rescheduled if high winds or torrential rain.
Legal: We are based in the UK and governed by UK jurisdiction.