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Earth Balance Tai Chi

Knee Health

Home » Knee Health
Chen Style Tai Chi | Health | Posts | Qi Gong

Pain Instructs

02/10/2018 by admin

Training Tai Chi and Qigong during times of injury, chronic and acute pain can offer some unusual benefits. Simply put, pain instructs. It’s one of the responses in the body that is not subtle, it hurts and we react to … Read More

Chen Style Tai Chi | Chen Taiji Silk Reeling | Health | Posture | Relaxation | Tai Chi Form | Zhan Zhuang

Hibernating Bear Tai Chi

26/08/2018 by admin

Introducing Hibernating Bear Tai Chi “Build a Strong Foundation for Mind and Body Health” The phrase “Hibernating Bear” comes from instructor Nicola’s ethos to make authentic Tai Chi and Qigong available to all abilities of students, no matter age, physical … Read More

Chen Style Tai Chi | Health | Posts | Posture | Qi Gong | Zhan Zhuang

Knee Alignment Tai Chi

30/09/2013 by admin

Improving Posture in your Tai Chi Practice In Tai Chi and Qigong practice, correct knee alignment is often neglected which can lead to pain, injury and long-term damage. As the largest and most complex joint in the body the knee … Read More

Chen Style Tai Chi | Health | Relaxation | Stress

Tai Chi for Chronic Pain

19/03/2011 by admin

Chronic pain is continuous and can range from low-level aches to high level pain. The source of pain can come from injury, illness, disease and disharmony in the body.  Pain is a signal that tells us there is a problem … Read More

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  • Home
  • Contact
    • Get in Contact
    • Ask the Teacher
    • Blog
    • School Newsletter
  • Online Lessons
    • About Our Online Lessons
    • Online Group Tuition
      • Casual Study
      • Weekly Live-Stream
    • Online Private Tuition
      • Chen Tai Chi
      • Qigong
      • Qigong Women
      • Hibernating Bear
      • Meditation
    • Distance Learning Private Tuition
    • Terms of Online Sales
  • Tai Chi
    • About Chen Tai Chi
    • The Learning Process
    • Tai Chi Standing
    • Live Online Lessons
    • Remote Video Lessons
  • Qi Gong
    • About Qi Gong
    • Live Online Lessons
    • Remote Video Lessons
    • Five Animals Qi Gong
    • Eight Pieces Brocade
    • Qi Gong for Women
    • Online Lessons
  • Hibernating Bear
    • Chronic Pain Livestream
    • About Hibernating Bear
    • Live Online Lessons
    • Remote Video Lessons
  • Meditation
    • Inner Smile Guided Audio
    • Microscosmic Orbit Guided Audio
    • Online Lessons
    • Meditation Resources
  • About Us
    • Your Instructor
    • Gift Vouchers
    • New Student FAQs
    • Class Etiquette
    • Gallery
    • Testimonials
    • Student Resources
    • Health Benefits
    • How to Find a Tai Chi Instructor