Pain Instructs
Training Tai Chi and Qigong during times of injury, chronic and acute pain can offer some unusual benefits. Simply put, pain instructs. It’s one of the responses in the body that is not subtle, it hurts and we react to … Read More
Chen Style Tai Chi | Chen Taiji Silk Reeling | Health | Posture | Relaxation | Tai Chi Form | Zhan Zhuang
Hibernating Bear Tai Chi
26/08/2018
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admin
The last school newsletter in April advised that new changes were afoot at Earth Balance Tai Chi. As many of you know instructor Nicola has a unique insight into training Chen style Tai Chi and Qigong when living with chronic … Read More
Tai Chi Qigong for Injury Recovery
20/05/2016
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admin
Using Tai Chi and Qigong to Recover from Injuries Over the last months I’ve been actively involved in recovering from a spine injury. It’s been a difficult journey, to suddenly become so restricted with movement of any kind was not … Read More
Tai Chi and Hypermobility Syndrome
29/01/2012
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admin
As a Tai Chi Instructor I live with the genetic defect Ehlers Danlos Syndrome (EDS). You can read my journey with EDS here. The really good news is that Tai Chi, Qi Gong and Meditation are all recommended ways to … Read More
Tai Chi for Chronic Pain
19/03/2011
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admin
Chronic Pain Chronic pain is continuous and can range from low level aches to high level pain. The source of pain can come from injury, illness, disease and disharmony in the body. Pain is a signal that tells us there … Read More
Recommending Homeopathy Healing
14/03/2011
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admin
Introducing Eileen from Homeopathy Healing As an advocate for natural health, I would like to share with you my experience and recommendation of Dublin based Homeopath, Eileen Scullion of Homeopathy Healing. Eileen also provides online/SKYPE consultations that are available globally. … Read More
