Skip to content
Shopping Cart 0
  • Home
  • ContactExpand
    • Get in Contact
    • Instructor Nicola
    • My Teaching Style
    • My Tai Chi Book
    • TestimonialsExpand
      • Online Tai Chi Review 1
      • Online Tai Chi Review 2
    • Newsletter
    • Gift Vouchers
    • Beginners Guide to Tai Chi
    • New Student FAQs
    • Class Etiquette
    • Blend to Green
    • Student Resources
    • How to Find a Tai Chi Instructor
    • Shop T&Cs
  • Blog
  • ShopExpand
    • Join our Patreon Community
    • Group LivestreamExpand
      • Chen Tai Chi Livestream
      • Qigong for Women Livestream
      • Hibernating Bear LivestreamExpand
        • Join us on Patreon
      • Walking Qigong Livestream
      • 5 Animals Qigong Livestream
    • Vimeo Videos on Demand
    • Online Private LessonExpand
      • Chen Tai Chi
      • Chen Silk Reeling
      • Hibernating Bear
      • Qigong
      • Qigong Women
      • Nourish Through Breath
      • Meditation
    • Distance Learning Private Lesson
    • My Tai Chi Book
    • Digital Products
    • T&Cs
  • Chen Tai ChiExpand
    • Online Private Lesson
    • Group Livestream – Foundations
    • Group Livestream – Form
    • Remote Video Lessons
    • Video on Demand
    • About Chen Tai ChiExpand
      • Chen Style Warm Ups
      • Wall Squatting
      • Standing Pole
      • Free Standing Pole Course
      • Foundations
      • Silk Reeling
      • Peng Lu Ji An
      • Cloud Hands
      • Chen Five Elements FormExpand
        • Purchase Video on Demand
      • Chen Four Corners FormExpand
        • Purchase Video on Demand
      • Chen 18 Form
      • Chen Laojia Yi Lu / 74 Form
      • Tai Chi Trigrams
    • PrinciplesExpand
      • Principles – Movement
      • Principles – Alignment
      • Peng Jin – Expansive
      • Fang Song – Relax
      • Chen – Rooting
      • Ding – Spine 1
      • Ding – Spine 2
      • Knees
      • Pelvis & Hips
      • Awareness
    • The Learning ProcessExpand
      • Managing Expectations
      • Challenges
      • Cross Lateral Movements
      • Deception Training
      • Health Baselines
      • I Forgot the Moves
      • Method Not Mimic
      • Motivation
      • Music
      • Not a Quick Fix
      • Pain Instructs
      • Physical Symmetry
      • Relaxation
      • Secret Tai Chi Training
      • Struggle is Opportunity
      • What is your Goal?
      • When Resources aren’t Enough
  • Qi GongExpand
    • Online Private Lesson
    • Group Live Stream
    • Distance Learning Private Lesson
    • About Health Qigong
    • Principles
    • Qigong for the 5 ElementsExpand
      • Wood Spring Qigong
      • Fire Summer Qigong
      • Metal Autumn Qigong
      • Water Winter Qigong
      • Earth Element Qigong
      • 5 Animals Qigong
    • 8 Pieces of Brocade QigongExpand
      • Trigrams
    • 5 Animals Qigong
    • 8 Energy Circle Walking Qigong
    • Standing Qigong
    • Free Standing Qigong Course
    • Qigong Wall Squatting
    • What does Qi Gong mean?
  • Womens QigongExpand
    • About Women’s Qigong
    • Group Livestream
    • Online Private Lesson
    • Distance Learning Private Lesson
  • Hibernating BearExpand
    • About Hibernating Bear
    • Online Private Lesson
    • Join us on Patreon
    • Group Livestream
    • Distance Learning Private Lesson
    • Self Managing Chronic Pain
    • Self Managing EDS
    • The Art of Pacing
    • Health Baselines
    • Pain Instructs
    • Movement for Chronic Pain
    • EDS Pain
    • Breathing for Chronic Health
    • Living Well With Chronic Fatigue
  • MeditationExpand
    • Online Private Lesson
    • Types of Meditation
    • Breathing Practices
    • Standing Meditation
    • Standing Meditation Video Course
    • Inner Smile Part 1
    • Inner Smile Part 2
    • Inner Smile Private Tuition
    • Inner Smile Guided Audio
    • Microcosmic Orbit Part 1
    • Microcosmic Orbit Part 2
    • Microcosmic Orbit Part 3
    • Microcosmic Orbit Private Tuition
    • Microcosmic Orbit Guided Audio
    • Meditation Myths
    • Meditate on Love
    • Relaxation Body Scan
    • Grounding
  • Breathe WellExpand
    • Online Private Lesson
    • Free Breath Work Course
    • Part 1
    • Part 2
    • Part 3
    • Part 4
    • Part 5
    • Breath Work Ebook
    • Breath Work Video Course
    • Free Standing Practice Course
    • The Power of Breathing
  • Health BenefitsExpand
    • All Abilities
    • Ankylosing Spondylitis
    • Anxiety and Depression
    • Arthritis
    • Baseline Training
    • Benefits of Smiling
    • Brain Connectivity
    • Breathing
    • Cancer
    • Chronic Fatigue 1
    • Chronic Fatigue 2
    • Chronic Pain 1
    • Chronic Pain 2
    • Compassion
    • Depression
    • Detox
    • Ehlers DanlosExpand
      • Living with EDS
      • EDS Pain
      • Self Managing EDS
    • Fall Prevention
    • Fibromyalgia
    • Healing Response
    • Heart Failure
    • Hypermobility Joint Syndrome
    • Immune System
    • Improving Health Naturally
    • Injury Recovery
    • Mind Body Connection
    • Organs 1
    • Organs 2
    • Over Thinkers
    • Pacing
    • Pain Instructs
    • Parasympathetic System
    • Parkinsons Disease 1
    • Parkinsons Disease 2
    • Physical Symmetry
    • Pregnancy
    • Prolonged Sitting is Killing You
    • Psoas Muscle
    • Relaxation
    • SAD
    • Senior Citizens
    • Serotonin, Dopamine, Endorphins
    • Spine
    • Stress 1
    • Stress 2
    • Vagus Nerve
Earth Balance Tai Chi Socials

Earth Balance Tai Chi Socials

Join instructor Nicola across social media and connect with fellow students, fans and teachers. From instagram, facebook to pinterest, it's easy to connect. Alternatively sign up for our newsletter or subscribe to the blog!

mailchimp

Subscribe to Newsletter

facebook

Follow us on Facebook

Instagram icon

Follow on Instagram

Etsy icon

View our Etsy Store

Pinterest

Follow on Pinterest

twitter

Follow on Twitter

YouTube

Subscribe on YouTube

Tags

Acute Pain Alignment Anxiety Chen Foundation Movements Chen Style Tai Chi Chronic Fatigue Chronic Health Chronic Pain Ehlers Danlos Syndrome Emotional Health Female Health Happiness Health Healthy Breathing Healthy Movement Illness Injury Knee Health Mental Health Mind Body Connection Mindfulness Movement Natural Health Pain Experience Physical Body Posture Qigong for Health Recovery Rejuvenation Relaxation Stress Student Experience Student Resources Students Study Aid Symmetry Tai Chi for Health Tai Chi Practice Tai Chi Principles Taoist Practices Taoist Teachings The Learning Process Traditional Chinese Medicine Wellbeing Womens Health
Tai Chi Blog
Tai Chi Student Resources
Live Online Lessons
Share

Join our Patreon Community

Patreon Hibernating Bear

Donate a Cup of Tea

Donations Gratefully Accepted

Search

Search

Recent Posts

  • Beginners Chen Tai Chi
  • Hibernating Bear Patreon
  • Five Animal Frolics Course
  • Summer Solstice Livestream
  • Self Managing EDS
  • Qi Gong Principles
  • Nourish Through Breath Part 5
  • Nourish Through Breath Part 4
  • Nourish Through Breath Part 3
  • Nourish Through Breath Part 2

Newsletter

Blog Tags

Acute Pain Alignment Anxiety Chen Foundation Movements Chen Style Tai Chi Chronic Fatigue Chronic Health Chronic Pain Ehlers Danlos Syndrome Emotional Health Female Health Happiness Health Healthy Breathing Healthy Movement Illness Injury Knee Health Mental Health Mind Body Connection Mindfulness Movement Natural Health Pain Experience Physical Body Posture Qigong for Health Recovery Rejuvenation Relaxation Stress Student Experience Student Resources Students Study Aid Symmetry Tai Chi for Health Tai Chi Practice Tai Chi Principles Taoist Practices Taoist Teachings The Learning Process Traditional Chinese Medicine Wellbeing Womens Health

Connect

MailchimpFacebookPinterestEtsyInstagramYouTube

 

NEW STUDENT FAQs

New students click this link for a helpful FAQ guide.

Privacy Policy

Click this link to visit our Privacy Policy webpage

TESTIMONIALS

Click this link to view over Nicola's student testimonials.

Search

Search

SHOP T&Cs

Click here to read our online sales terms & conditions

© 2023 Earth Balance Tai Chi

  • Home
  • Contact
    • Get in Contact
    • Instructor Nicola
    • My Teaching Style
    • My Tai Chi Book
    • Testimonials
      • Online Tai Chi Review 1
      • Online Tai Chi Review 2
    • Newsletter
    • Gift Vouchers
    • Beginners Guide to Tai Chi
    • New Student FAQs
    • Class Etiquette
    • Blend to Green
    • Student Resources
    • How to Find a Tai Chi Instructor
    • Shop T&Cs
  • Blog
  • Shop
    • Join our Patreon Community
    • Group Livestream
      • Chen Tai Chi Livestream
      • Qigong for Women Livestream
      • Hibernating Bear Livestream
        • Join us on Patreon
      • Walking Qigong Livestream
      • 5 Animals Qigong Livestream
    • Vimeo Videos on Demand
    • Online Private Lesson
      • Chen Tai Chi
      • Chen Silk Reeling
      • Hibernating Bear
      • Qigong
      • Qigong Women
      • Nourish Through Breath
      • Meditation
    • Distance Learning Private Lesson
    • My Tai Chi Book
    • Digital Products
    • T&Cs
  • Chen Tai Chi
    • Online Private Lesson
    • Group Livestream – Foundations
    • Group Livestream – Form
    • Remote Video Lessons
    • Video on Demand
    • About Chen Tai Chi
      • Chen Style Warm Ups
      • Wall Squatting
      • Standing Pole
      • Free Standing Pole Course
      • Foundations
      • Silk Reeling
      • Peng Lu Ji An
      • Cloud Hands
      • Chen Five Elements Form
        • Purchase Video on Demand
      • Chen Four Corners Form
        • Purchase Video on Demand
      • Chen 18 Form
      • Chen Laojia Yi Lu / 74 Form
      • Tai Chi Trigrams
    • Principles
      • Principles – Movement
      • Principles – Alignment
      • Peng Jin – Expansive
      • Fang Song – Relax
      • Chen – Rooting
      • Ding – Spine 1
      • Ding – Spine 2
      • Knees
      • Pelvis & Hips
      • Awareness
    • The Learning Process
      • Managing Expectations
      • Challenges
      • Cross Lateral Movements
      • Deception Training
      • Health Baselines
      • I Forgot the Moves
      • Method Not Mimic
      • Motivation
      • Music
      • Not a Quick Fix
      • Pain Instructs
      • Physical Symmetry
      • Relaxation
      • Secret Tai Chi Training
      • Struggle is Opportunity
      • What is your Goal?
      • When Resources aren’t Enough
  • Qi Gong
    • Online Private Lesson
    • Group Live Stream
    • Distance Learning Private Lesson
    • About Health Qigong
    • Principles
    • Qigong for the 5 Elements
      • Wood Spring Qigong
      • Fire Summer Qigong
      • Metal Autumn Qigong
      • Water Winter Qigong
      • Earth Element Qigong
      • 5 Animals Qigong
    • 8 Pieces of Brocade Qigong
      • Trigrams
    • 5 Animals Qigong
    • 8 Energy Circle Walking Qigong
    • Standing Qigong
    • Free Standing Qigong Course
    • Qigong Wall Squatting
    • What does Qi Gong mean?
  • Womens Qigong
    • About Women’s Qigong
    • Group Livestream
    • Online Private Lesson
    • Distance Learning Private Lesson
  • Hibernating Bear
    • About Hibernating Bear
    • Online Private Lesson
    • Join us on Patreon
    • Group Livestream
    • Distance Learning Private Lesson
    • Self Managing Chronic Pain
    • Self Managing EDS
    • The Art of Pacing
    • Health Baselines
    • Pain Instructs
    • Movement for Chronic Pain
    • EDS Pain
    • Breathing for Chronic Health
    • Living Well With Chronic Fatigue
  • Meditation
    • Online Private Lesson
    • Types of Meditation
    • Breathing Practices
    • Standing Meditation
    • Standing Meditation Video Course
    • Inner Smile Part 1
    • Inner Smile Part 2
    • Inner Smile Private Tuition
    • Inner Smile Guided Audio
    • Microcosmic Orbit Part 1
    • Microcosmic Orbit Part 2
    • Microcosmic Orbit Part 3
    • Microcosmic Orbit Private Tuition
    • Microcosmic Orbit Guided Audio
    • Meditation Myths
    • Meditate on Love
    • Relaxation Body Scan
    • Grounding
  • Breathe Well
    • Online Private Lesson
    • Free Breath Work Course
    • Part 1
    • Part 2
    • Part 3
    • Part 4
    • Part 5
    • Breath Work Ebook
    • Breath Work Video Course
    • Free Standing Practice Course
    • The Power of Breathing
  • Health Benefits
    • All Abilities
    • Ankylosing Spondylitis
    • Anxiety and Depression
    • Arthritis
    • Baseline Training
    • Benefits of Smiling
    • Brain Connectivity
    • Breathing
    • Cancer
    • Chronic Fatigue 1
    • Chronic Fatigue 2
    • Chronic Pain 1
    • Chronic Pain 2
    • Compassion
    • Depression
    • Detox
    • Ehlers Danlos
      • Living with EDS
      • EDS Pain
      • Self Managing EDS
    • Fall Prevention
    • Fibromyalgia
    • Healing Response
    • Heart Failure
    • Hypermobility Joint Syndrome
    • Immune System
    • Improving Health Naturally
    • Injury Recovery
    • Mind Body Connection
    • Organs 1
    • Organs 2
    • Over Thinkers
    • Pacing
    • Pain Instructs
    • Parasympathetic System
    • Parkinsons Disease 1
    • Parkinsons Disease 2
    • Physical Symmetry
    • Pregnancy
    • Prolonged Sitting is Killing You
    • Psoas Muscle
    • Relaxation
    • SAD
    • Senior Citizens
    • Serotonin, Dopamine, Endorphins
    • Spine
    • Stress 1
    • Stress 2
    • Vagus Nerve
Search