New Beginner Chen Style Tai Chi – Tuesdays at 6.30pm in Faygate. Starts 8 September 2015.
Phoenix Alchemy Qigong – Tuesdays at 7.30pm in Faygate. Starts 8 September 2015.
Traditional Tai Chi in the Horsham Community. Chen style Tai Chi in Horsham and Faygate in West Sussex. Your instructor Nicola will help you progress through traditional principles of the movement and the empty hand forms, learning through method rather than ‘watch and follow‘. Our classes are informal, supportive and friendly, leaving you less stressed, […]Read more
Qi Gong is an ancient Chinese physical exercise practice that combines the theory of Traditional Chinese Medicine (TCM) with an aligned posture, focused movement and deep breathing. Dating from around 2-5000 years ago, Qi Gong (the modern name for Dao Yin) is a movement and exercise practice that helps to support health and wellbeing. […]Read more
Taoist esoteric yoga is an ancient Chinese internal energy practice used as a way to cleanse and purify the physical, emotional & psychological body. There are easy to learn foundation practices to awaken, generate and circulate Chi in the body through the meridian pathways, clearing stagnation and blockages, leveling emotions, aiding inner healing and creating […]Read more
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