| | | | | |

John Blue Snake and Turtle Qigong

Byadmin
John Blue Snake and Turtle Qigong

John Blue Snake and Turtle Qigong

Instructor John Blue from SnakeAndTurtle.com has a new youtube channel and Patreon page dedicated to sharing healing qigong movements and meditation teachings. He is an experienced qigong instructor with a Master's degree in Traditional Chinese Medicine and is a lineage holder in Taiji Quan, Qigong and meditation. He lives in a Daoist monastery and is one of the rare instructors that passes on his depth of knowledge for free. 

Snake and Turtle Qigong is a series of dynamic movements that focus on spine health. In John's words Snake and Turtle Qigong is an "ancient and effective movement practice for a healthy back through gentle movement and quiet attention". His teaching style is warm, open, friendly and informal, and he passes on information in a gentle and easy to understand way. Whether you live with chronic pain, sit at a desk all day or train sports, you will find his videos relatable. Learn to unwind physical tension, hydrate the joints, calm the mind, nourish the spine and foster a neutral state.

John's youtube videos take you through the entire practice, with instructional videos, lectures and practice sessions. It is important to follow the playlist from the beginning, starting here. Follow the complete course and immerse yourself in the life long healing art of qigong. Please help support him through Patreon or his online shop.

Socials
Contact John
  • 425-426-9353
  • SnakeAndTurtleQigong@Gmail.com
facebookShare on Facebook
TwitterTweet
FollowFollow us
PinterestSave

Similar Posts

  • Ba Duan Jin on Zoom

    Byadmin

    Ba Duan Jin on Zoom The Eight Pieces of Brocade / Ba Duan Jin is a popular Qi Gong routine and will return into our Friday morning Qigong class in January 2024. With eight signature postures that nourish, mobilise and strengthen the body, settle the heart-mind and calm through breath work.  Open to new beginner…

  • Phoenix Alchemy Qigong Workshop

    Byadmin

    Phoenix Alchemy Qigong Workshop 2015 “An ancient practice that energy flows in the human body like heavenly cycles through the 8 channels and 12 meridians to strengthen the body and mind.” Master Joe Lok. Workshop Title:  An introduction to Phoenix in Graceful Clouds of Blessing. Date/Time: Saturday from 10.30am – 1.30pm Content: The qigong movements….

  • Mindful Movement

    Byadmin

    Mindful Movement ​Somatic Qigong is a mindful movement practice exploring embodied awareness, state shifting and reunion with your authentic self. Through slow, focused movements, breath work, and mindfulness. Unlike traditional exercises that focus purely on choreography and external movements, somatic movements and breath work creates a mindful space to come into a natural state of…