Similar Posts
Wang Hai Jun Towards the Light
Wang Hai Jun Towards the Light “Made to celebrate World Tai Chi Day on April 25th, ‘Wang Hai Jun – Towards the Light’ is an intimate portrait of one of the most accomplished Tai Chi practitioners on the planet. Featuring Wang Hai Jun, a teacher and practitioner of Tai Chi at the highest level, the…
Chen Taiji Silk Reeling | Health | Healthy Breathing | Meditation | Posts | Qi Gong | Relaxation | Seniors | Shoulder Health | Stress | Traditional Chinese Medicine | Zhan Zhuang
Chronic Health Tai Chi Livestream
Chronic Health Tai Chi Livestream Online Group Class UK Join our Tai Chi, Qigong and meditation online class for relaxation and health. Open to all abilities, the lessons include seated and standing movements, guiding you through gentle tension relief, physical relaxation and meditation techniques. Anyone can join in, whether living with chronic illness, chronic pain…
Health | Healthy Breathing | Posts | Posture | Qi Gong | Tai Chi Form
Cross Lateral Movements
Cross Lateral Movements Connecting Left and Right Brain Hemispheres The Power of Natural Movements For fully functioning physical movements and motor control the whole brain must work in a co-ordinated way. There are 6 patterns of total body connectivity; breathing, core, spine, upper & lower body, body half and cross lateral. This article looks at…
Are you a Movement Collector
Are you a Movement Collector? When studying and practising Tai Chi and Qigong, consider “are you a movement collector?” It can be easy to fall into the trap of becoming one. A movement collector means when you have “completed” learning the movements of a Tai Chi form or Qigong routine, you are done and move…
Chen Style Tai Chi | Chen Taiji Silk Reeling | Female Health | Health | Healthy Breathing | Posts | Qi Gong | Qi Gong Women | Tai Chi Form | Zhan Zhuang
Tai Chi Qigong Zoom Classes
Tai Chi Qigong Zoom Classes Join our weekly online classes from the UK, where you can study Chen Tai Chi and Qi Gong with me instructor Nicola at Earth Balance Tai Chi. Tai Chi and Qigong are effective ways to restore balance, build resilience and gain strength. I teach live stream classes on Zoom, video…
Online Tai Chi Review
Online Tai Chi Review A student shares their testimonial of learning Chen Tai Chi online via Zoom with instructor Nicola of Earth Balance Tai Chi. Dated July 2019 “Tai Chi and Qigong are wonderful teachings. They are truly accessible to all. No matter age, physically ability or fitness, you can improve your health. You can…