Tai Chi Qigong Zoom Classes
Tai Chi Qigong Zoom Classes
Join our weekly online classes from the UK, where you can study Chen Tai Chi and Qi Gong with me instructor Nicola at Earth Balance Tai Chi. Tai Chi and Qigong are effective ways to restore balance, build resilience and gain strength. I teach live stream classes on Zoom, video on demand classes, and have a healthy video library to create momentum with your home practice. Patreon is also home to my Hibernating Bear Programme for chronic health support and my popular Hypermobile Body Programme for the bendy folk out there. Join as a student on Patreon here. Take a positive step towards health and wellbeing. Everyone welcome!
Try a Qigong Video Class!
Interested to know more about my online lessons? Here's a free introduction to the five stems of traditional Qigong practice. Join my mini video course available to newsletter subscribers via this link.
CLASS SCHEDULE
Chen Tai Chi / Qigong / Hibernating Bear
- Day: New videos released on Mondays.
- Upcoming Dates: 10, 17, 24 November and 1, 8, 15, 22 December 2025.
- No Class: 29 December 2025 (5th week rest week).
- Duration: 7 weeks.
- Content: Adding video classes to the Chen Tai Chi foundations, Qigong foundations, and Hibernating Bear collections.
- Requests: Water, Mountain, Fire and Yang students who have something adhoc they would like to learn, or a principle they would like to look into in more detail, please drop me a DM with your suggestions. I'm open to where we go with these lessons!
- Format: Video on demand.
- Bookings: Via Patreon.
SCHOOL LIBRARY
MOUNTAIN, WATER, and FIRE Patreon students get full access to the school video and audio resource library. Available as video and audio on demand, watch anytime and from any device.
WHAT IS IN THE SCHOOL LIBRARY
- Video Course:Â Chen Tai Chi Silk Reeling Basics.
- Video Classes: Chen Tai Chi Foundations / Jibengong.
- Video Course:Â Chen Tai Chi 5 Elements / 4 Corners Form.
- Video Course:Â Chen Tai Chi 15 Form / 74 Form Section 1.
- Video Course:Â Chen Tai Chi 18 Form.
- Video Course: Chen Tai Chi 74 Form Section 2.
- Article Resources:Â Chen Tai Chi Articles.
- Video Course: Zhan Zhuang – Standing Practice.
- Video Classes:Â Qigong Foundations.
- Video Course:Â Earth Qigong for Women.
- Video Course:Â Eight Pieces of Brocade Qigong.
- Video Course:Â Five Animal Frolics Qigong.
- Video Course:Â Soma Dao Qigong.
- Video Course:Â Shibashi Qigong.
- Video Course: 8 Energies Circle Walking Qigong.
- Article Resources:Â Qigong.
- Video Course:Â Nourish through Breath.
- Video Course:Â Hibernating Bear.
- Article Resources:Â Hibernating Bear Resources.
- Video Course:Â Hypermobile Body.
- Article Resources:Â Hypermobile Resources.
- Videos:Â Seated Tai Chi and Qigong.
- Article Resources:Â Meditation & Breath Work.
- Videos:Â Loosening Exercises.
- Download: Copy of my Tai Chi “Musings” E-book.
CLASS FEES
PATREON STUDENTS
FIRE STUDENTS
- Guided & Self Led Training: Join as a FIRE student to get access to the weekly video releases.
- Cost: ÂŁ15 per month + VAT subscription.
- Classes: 4 x new Tai Chi or Qigong class recordings per month via video on demand.
- Access: To the video library.
- Subscribe Here
MOUNTAIN STUDENTS
- Self Led Training: Join as a MOUNTAIN student to get access to these classes when they become part of the video library after the course has completed.
- Cost: ÂŁ10 per month + VAT subscription.
- Access: To the video library.
- Subscribe Here
YANG STUDENTS
- Guided Training: Join as a YANG student to get access to the weekly video releases, and support from instructor Nicola as you practice.
- Cost: ÂŁ34 per month + VAT subscription.
- 121 Support: 40 minutes of personal training support via DM per month.
- Access: To the video library.
- Subscribe Here
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Legal: We are based in the UK and governed by UK jurisdiction.