Casual vs Formal Study

Chen Tai Chi and Qigong Classes

You can study Tai Chi and Qi Gong with us in two different ways. Before you join a class think about what you are looking for, whether a casual or formal study class. In my experience as an instructor, most new students are seeking the health and wellbeing benefits, of which my casual study classes are designed for. Sometimes, those who are looking to learn Tai Chi are not looking for or expecting the routines and learning process to be a complex system of movement that takes dedication and a long time to learn.

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Casual Study

My casual classes take the authentic principles movement and make them accessible on a less formal basis.

What sort of class are you looking for?

• You are looking for a regular class.
• You prefer a class that you can dip in and out of, without structured progression.
• You would prefer not to practice outside of class.
• You are happy to be in class with all levels of students.
• Your focus is health, mindful movement and relaxation.
• You would like to try out Tai Chi or Qi Gong for a while before starting private tuition.

Casual Class - Group

• Chen Tai Chi Livestream: Sundays from 10.15am to 11.30am.
• Location: Online via Zoom with recordings available for one month.
• Hibernating Bear Livestream: Thursdays from 11.45am to 1.00pm.
• Location: Online via Zoom with recordings available for one month.
• Casual Class Cost: Monthly subscription for 16 x classes per month = £20 for a YIN subscription & £40 for a YANG subscription. Start anytime, cancel monthly. New students can try a class for £5.

Formal Study

There is formal study for the dedicated students who wish to learn in a traditional format. Formal study is currently only available through online private tuition, both live online and via distance learning.

What sort of class are you looking for?

• You want a class that is personalised to you.
• You enjoy structured progression.
• You would prefer to learn at your level.
• You are committed to practising outside of class.
• You are happy to be engaged in your learning process.
• You enjoy working directly with the teacher.
• You want to learn a form or routine from start to finish at your own pace.