Chen Tai Chi Livestream
Chen Tai Chi Livestream
Online Group Classes via Zoom UK
Join our traditional Chen Tai Chi all levels livestream. Learn strengthening and relaxing movements from the comfort of your own home with our monthly subscription. Give momentum to your home practice. Whether you are a new beginner or a seasoned student join instructor Nicola's online school and take a positive step towards your personal health. The classes cover a variety of Chen Tai Chi movements and traditional silk reeling exercises. The focus is on traditional training, looking at body mechanics, and posture and alignment principles.
The YANG subscription classes are interactive with student web cameras on, to receive feedback and guidance through the lesson. Ask questions during the class, and be supported after class via the networking group. The YIN subscription is an offline version, more affordable with access to the class recordings on demand via Vimeo.
Instructor Nicola teaches from her home to yours, the classes are designed for small spaces and pets are welcome! Catch up any missed classes on Vimeo for one month. The lessons are time stamped for each activity. The monthly subscription gives you access to all classes, dip in and out as you wish.
Chen Tai Chi Foundations / Jibengong
Chen Tai Chi Form / Tao Lu
Everyone is welcome to join our Chen Tai Chi livestream, no experience is needed and new beginners encouraged to join. These classes designed to give momentum to your Chen Tai Chi practice whatever stage of learning you are at. Expand your home practice with traditional training, developing the body mechanics and principles. These classes are live on Zoom with catch up classes via video on demand. These classes cover both foundations and form training.
Day/Time: Across December we are on a Zoom break, there will be a four week video on demand course covering Tai Chi principles. Our live classes will continue in January. Have a look at the current schedule here.
Classes: 4 weeks per month with any 5th week as as rest week.
Duration: 1 hour - 1 hour and 15 minutes.
Cost: £17 - £34 per monthly + VAT subscription via Patreon. Join anytime and cancel monthly.
Instructor: Nicola of Earth Balance Tai Chi.
More Details: Visit this page.
Video classes: Our school library has a number of Chen Tai Chi form course to follow along with at home. Designed for students who enjoy a challenge and are keen to learn a traditional routine. Students can send questions & videos to instructor Nicola via email, who will bring these learning points into the foundations class on Zoom.
- Video Course: Chen Tai Chi Silk Reeling Basics.
- Video Course: Chen Tai Chi 5 Elements / 4 Corners Form.
- Video Course: Chen Tai Chi 15 Form.
- Video Course: Chen Tai Chi 18 Form.
- Video Resources: Adhoc Chen Tai Chi Principles of Alignment and Body Method.
- Video Course: Zhan Zhuang – Standing Practice.
- Video Course: Earth Qigong for Women.
- Video Course: Eight Pieces of Brocade Qigong.
- Video Course: Five Animal Frolics Qigong.
- Video Course: Soma Dao Qigong.
- Video Course: Shibashi Qigong.
- Video Course: Nourish through Breath Programme.
- Video Course: Hibernating Bear Programme.
- Resources: Hibernating Bear Resources.
- Video Course: Hypermobile Programme.
- Resources: Hypermobile Resources.
- Audio & Ebook: Inner Smile Meditation.
- Audio & Ebook: Microcosmic Orbit Meditation.
- Download: Copy of my Tai Chi “Musings” E-book.
Access Anytime: Video on demand in our library.
Cost: Included in both the Yang and Yin subscriptions as part of the school video library.
Instructor: Nicola of Earth Balance Tai Chi.
More Details: Visit this page.
Medical History
As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
