Join our Tai Chi and Qigong group livestream this autumn. Learn strengthening and relaxing movements from the comfort of your own home with our monthly subscription.
These classes cover a variety of Chen Tai Chi movements with a dash of Qigong and loosening exercises. The focus will be traditional training, looking at body mechanics, posture and alignment and the principles in stillness and motion. Join instructor Nicola's online community and take a positive step towards your personal health.
Instructor Nicola teaches from her home to yours, as the classes are designed for small spaces and pets are welcome! These classes are interactive, with student web cams on, to receive feedback and guidance through the lesson. Do not worry, you will not feature in the class recording.
Dates: From 4 September 2022
Day/Time: Sundays at 10.15am - 11.30am.
Duration: 1 hour 15 minutes.
Cost: £40 per monthly subscription via PayPal = 4 x classes per month. Join anytime and cancel monthly.
Instructor: Nicola of Earth Balance Tai Chi.
Suited To: Everyone welcome. No experience needed.
More Details & Bookings: www.earthbalance-taichi.com/product/tai-chi-livestream/
As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.