Chen Tai Chi Livestream
Chen Tai Chi Livestream
Online Group Classes via Zoom UK
Join our traditional Chen Tai Chi all levels livestream. Learn strengthening and relaxing movements from the comfort of your own home with our monthly subscription. Give momentum to your home practice. Whether you are a new beginner or a seasoned student join instructor Nicola's online school and take a positive step towards your personal health.
The classes cover a variety of Chen Tai Chi movements and traditional silk reeling exercises. The focus is on traditional training, looking at body mechanics, and posture and alignment principles. The YANG subscription classes are interactive with student web cameras on, to receive feedback and guidance through the lesson. Ask questions during the class, and be supported after class via the networking group. The YIN subscription is an offline version, more affordable with access to the class recordings on demand via Vimeo.
Instructor Nicola teaches from her home to yours, the classes are designed for small spaces and pets are welcome! Catch up any missed classes on Vimeo for one month. The lessons are time stamped for each activity. The monthly subscription gives you access to all classes, dip in and out as you wish.
Chen Tai Chi Live-Stream - Foundations / Jibengong - Live Class on Zoom
Format: Everyone is welcome to join this livestream, no experience is needed, beginners encouraged to join us. These classes are casual study, join anytime, with all levels training together. Designed to give momentum to your Chen Tai Chi practice whatever stage of learning you are at. Expand your home practice with traditional training, developing the body mechanics and principles. These classes are live on Zoom.
Day/Time: Sundays at 10.15am - 11.30am.
Duration: 1 hour 15 minutes.
Cost: £20 - £40 per monthly subscription via PayPal. Join anytime and cancel monthly.
Instructor: Nicola of Earth Balance Tai Chi.
Suited To: Everyone welcome. No experience needed.
More Details & Bookings: Visit this page.
Chen Tai Chi Live-Stream - Form / Tao Lu - Video on Demand
Formal Study: These classes are formal study, learning the Chen Tai Chi forms with structured progression week by week. Designed for students who enjoy a challenge and are keen to learn a traditional routine. The sessions are pre-recorded weekly and uploaded to Vimeo. Students can send questions & videos to instructor Nicola via email, who will bring these learning points in to the next session.
Day/Time: Wednesdays.
Duration: 1 hour 15 minutes.
Cost: £20 - £40 per monthly subscription via PayPal. Join anytime and cancel monthly.
Instructor: Nicola of Earth Balance Tai Chi.
Suited To: Some experience preferred.
More Details & Bookings: Visit this page.
Medical History
As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
